[et_pb_section fb_built=”1″ module_class=”dct_p_title dct_plx” _builder_version=”4.6.6″ background_color=”rgba(0,0,0,0.55)” background_image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/divi-fitness-theme-18.jpg” parallax=”on” custom_padding=”||0px||false|false” hover_enabled=”0″ title_text=”divi-fitness-theme-18″ sticky_enabled=”0″][et_pb_row custom_padding_last_edited=”on|tablet” module_class=”dct_p_row” _builder_version=”4.6.1″ custom_padding=”150px||68px||false|false” custom_padding_tablet=”50px||20px||false|false” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.4″][et_pb_text module_class=”dct_p_content” _builder_version=”4.6.6″ header_4_font=”|700||on|||||” header_4_text_align=”center” header_4_text_color=”#ffffff” header_4_font_size=”60px” header_4_letter_spacing=”2px” text_orientation=”center” custom_margin=”||5px||false|false” header_4_font_size_tablet=”” header_4_font_size_phone=”30px” header_4_font_size_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”40px” header_4_line_height_last_edited=”on|phone”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.6.1″ _module_preset=”default” text_text_color=”#ffffff” text_font_size=”20px” text_letter_spacing=”2px” text_line_height=”25px” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone” text_letter_spacing_tablet=”” text_letter_spacing_phone=”1px” text_letter_spacing_last_edited=”on|phone”]Building A Community of Fitness Athletic[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.4″ custom_padding=”||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.4″][et_pb_text module_class=”dct_p_menu” _builder_version=”4.6.1″ text_orientation=”center”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” gutter_width=”2″ specialty=”on” module_id=”dct_cls_v1″ _builder_version=”4.4.4″ inner_width=”90%” inner_max_width=”1170px” custom_padding=”||0px|||”][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.4.4″][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_image src=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/divi-fitness-theme-23.jpg” title_text=”divi-fitness-theme-23″ module_class=”dct_cls_img” _builder_version=”4.6.6″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.6.6″ _module_preset=”72472ff2-afe2-4e1f-b364-eaa50cadd0a7″ text_orientation=”left” hover_enabled=”0″ custom_css_before=”left: 0;||background: linear-gradient(to right,var(–color-1) 0,var(–color-1) 65%,rgba(255,255,255,0) 65%,rgba(255,255,255,0) 71%,#333 71%);||content: %22%22;||position: absolute;||height: 2px;||width: 100px;||bottom: 0;” sticky_enabled=”0″]WHAT IS IT?[\/et_pb_text][et_pb_text module_class=”dct_s_title left” _builder_version=”4.6.6″ hover_enabled=”0″ sticky_enabled=”0″]No matter how well your training is going, you may doubt your ability to hit your goal time on race day. How can you be confident that your hard work is paying off? The answer is a benchmark workout, done a few weeks before race day. \u2018Being able to predict your time has many potential benefits, including enhanced mental preparation, nutrition planning and fluid planning,\u2019 says Dr Eloise Till, who researched a marathon-predictor workout for a recent study.\n<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.6.6″ _module_preset=”72472ff2-afe2-4e1f-b364-eaa50cadd0a7″ text_orientation=”left” hover_enabled=”0″ custom_css_before=”left: 0;||background: linear-gradient(to right,var(–color-1) 0,var(–color-1) 65%,rgba(255,255,255,0) 65%,rgba(255,255,255,0) 71%,#333 71%);||content: %22%22;||position: absolute;||height: 2px;||width: 100px;||bottom: 0;” sticky_enabled=”0″]WHY IS IT BEST?[\/et_pb_text][et_pb_text module_class=”dct_s_title left” _builder_version=”4.6.6″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n
No matter how well your training is going, you may doubt your ability to hit your goal time on race day. How can you be confident that your hard work is paying off? The answer is a benchmark workout, done a few weeks before race day. \u2018Being able to predict your time has many potential benefits, including enhanced mental preparation, nutrition planning and fluid planning,\u2019 says Dr Eloise Till, who researched a marathon-predictor workout for a recent study.\n<\/p>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.4″ custom_padding=”0px||||false|false”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_image src=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/divi-fitness-theme-26.jpg” title_text=”divi-fitness-theme-26″ force_fullwidth=”on” module_class=”dct_cls_img” _builder_version=”4.6.6″][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_image src=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/divi-fitness-theme-24.jpg” title_text=”divi-fitness-theme-24″ force_fullwidth=”on” module_class=”dct_cls_img” _builder_version=”4.6.6″][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_image src=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/divi-fitness-theme-23.jpg” title_text=”divi-fitness-theme-23″ force_fullwidth=”on” module_class=”dct_cls_img” _builder_version=”4.6.6″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.4.4″ custom_padding=”10px||10px||true|false”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Suspendisse ornare, leo eu ornare consequat, velit orci mollis purus” icon_placement=”left” module_class=”dct_cls_blrb ” _builder_version=”4.6.6″ custom_css_blurb_content=”max-width:100%;” title_text=”fitness-icon-3″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-3.png” custom_css_blurb_image=”width:20px;” custom_css_blurb_title=”padding-left:10px;” sticky_enabled=”0″ hover_enabled=”0″][\/et_pb_blurb][et_pb_blurb title=”Vitae finibus nibh purus quis tellus. Mauris commodo ultricies” icon_placement=”left” module_class=”dct_cls_blrb ” _builder_version=”4.6.6″ custom_css_blurb_content=”max-width:100%;” image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-3.png” sticky_enabled=”0″ custom_css_blurb_image=”width:20px;” custom_css_blurb_title=”padding-left:10px;”][\/et_pb_blurb][et_pb_blurb title=”Makes the body slenderer and the figure more beautiful” icon_placement=”left” module_class=”dct_cls_blrb ” _builder_version=”4.6.6″ custom_css_blurb_content=”max-width:100%;” custom_css_blurb_image=”width:20px;” custom_css_blurb_title=”padding-left:10px;” image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-3.png” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.4.4″][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_text module_class=”dct_s_title left” _builder_version=”4.4.4″]<\/p>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.6.6″ custom_padding=”0px||||false|false” hover_enabled=”0″ use_custom_gutter=”on” gutter_width=”1″ sticky_enabled=”0″][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Sunday” module_class=”dct_cls_time” _builder_version=”4.6.6″ hover_enabled=”0″ title_text=”fitness-icon-6″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left” sticky_enabled=”0″] 12:00 pm – 2:00 pm[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Monday” module_class=”dct_cls_time” _builder_version=”4.4.4″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left”] 8:00 am – 10:20 am[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Tuesday” module_class=”dct_cls_time” _builder_version=”4.4.4″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left”] 12:00 pm – 2:00 pm[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.4″ custom_padding=”0px||||false|false” use_custom_gutter=”on” gutter_width=”1″][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Wednesday” module_class=”dct_cls_time” _builder_version=”4.4.4″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left”] 10:00 am – 12:00 pm[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Thursday” module_class=”dct_cls_time” _builder_version=”4.4.4″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left”] 12:00 pm – 2:00 pm[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Friday” module_class=”dct_cls_time” _builder_version=”4.4.4″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left”] 7:00 am – 9:00 am[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.4.4″ custom_padding=”0px||||false|false” use_custom_gutter=”on” gutter_width=”1″][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_blurb title=”Saturday” module_class=”dct_cls_time” _builder_version=”4.4.4″ image=”https:\/\/divithemeforest.com\/fitnesstheme\/wp-content\/uploads\/sites\/21\/2025\/04\/fitness-icon-6.png” icon_placement=”left”] 9:00 am – 11:00 am[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.4.4″ custom_padding=”0px||||false|false”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.4.4″][et_pb_text module_class=”dct_s_title left” _builder_version=”4.4.4″ text_orientation=”justified” custom_css_main_element=”font-size: 16px;||line-height: 27px;”]These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. <\/p>\n
The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains.[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_cta title=”Class Features” button_url=”#” button_text=” Join Now” module_class=”dct_cls_cta” _builder_version=”4.6.6″ hover_enabled=”0″ custom_css_main_element=”background:var(–color-2);” sticky_enabled=”0″]<\/p>\n
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Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio etante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. .<\/p>\n
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Single Classes v2Building A Community of Fitness Athletic Home Pricing Tables WHAT IS IT?No matter how well your training is going, you may doubt your ability to hit your goal time on race day. How can you be confident that your hard work is paying off? The answer is a benchmark workout, done a few […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-97959","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/pages\/97959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/comments?post=97959"}],"version-history":[{"count":1,"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/pages\/97959\/revisions"}],"predecessor-version":[{"id":100133,"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/pages\/97959\/revisions\/100133"}],"wp:attachment":[{"href":"https:\/\/divithemeforest.com\/fitnesstheme\/wp-json\/wp\/v2\/media?parent=97959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}